However, with a hand grinder or even a quick pulse in a small food processor, you can use quick-cooking oats to make oat flour, which is just as good as any other kind. Oils from wheat berries, for example, will accelerate spoilage. While going out and buying bags of regular flour might sound like a good idea, you need to remember that flour doesn’t keep well. Another reason you want oats is to make oat flour. You can make oatmeal a dozen different ways, ranging from sweet to savory. Use them to make quick and hot cereals that are nutrient-dense and packed with protein. Coconut oil can be used as soap since it has antibacterial and anti-fungal properties. For instance, you can use oil for emergency candles and lighting when the lights go out. Aside from cooking, oil can serve plenty of uses to help make a SHTF scenario much less chaotic. Oils with healthy fats, like olive oil, coconut oil, and avocado oil, are an ideal base for sauces and dressings. If you are feeling adventurous, you can also purchase nutritional yeast, which is popular among vegans, as a cheese replacement. You can use yeast to brew up beer and wine, make chocolate, add extra protein to your diet, or even as skin and hair treatments. When you have both brewer’s yeast and baking yeast on hand, you can make dozens of foods and beverages. ![]() Just be sure to keep the boxes sealed up in a dry space before opening to keep them fresher longer. You can also use baking soda to deodorize and clean up. Baking soda can be combined with some regular distilled vinegar to help give bread a little rise. Baking SodaĪnother cheap ingredient with long shelf life. Baking PowderĬheap and easy to store, you are going to need this leavening agent for making bread and other recipes. Fake honey has fillers and other things in it that hamper its healing abilities. Honey also has anti-fungal and antibacterial properties. Aside from giving a sweet flavor to coffee, tea and topping bread or oatmeal, you can use honey to boost your immune system. ![]() Not only does honey keep for a long, long time, but it also has more than one use. Sugar can also help with food fatigue, which is bound to happen when you are eating the same emergency rations over and over. With a little sugar, you can easily can enough fruits and jams to get you through winter. Much like salt, you need sugar to preserve fruits and vegetables. Lastly, salt is needed for preserving items, such as meats, or for pickling vegetables. Secondly, you can use salt to season cooked meals and make rations taste better. With that in mind, let’s have a look at the best survival foods to stockpile for emergencies and SHTF scenarios: List of Top Non-Perishable Survival Foods To Stockpile 1. Avoid junk food and “snack” foods that contain empty calories.You want minimum bulk but the maximum nutritional benefit.Most foods will require repackaging to have a long shelf life.You might not have electricity, so you need foods that can be stored without refrigeration or freezing.When you are selecting foods for a stockpile, consider the following: What happens in a blizzard? An EMP attack? Loss of work? By stocking up on non-perishable foods, you can increase your chances of survival and stay comfortable for much longer than those who haven’t prepared. ![]() You need to think about what would happen if you didn’t have food stockpiled. People start to worry about food security, and there is unrest. ![]() Whenever there is a major disaster, there is chaos.
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